No Hope Necessary

Do not rely solely on hope. Because when you plan the things you personally have control over, there’s no hope necessary to get them done.

5 Tips for Choosing A Word of the Year

Every year for the last 7 years I’ve chosen a word to guide my year. Sometimes the words come in … More

Please help us sit in 2020 and not wish it away too quickly, because we are not promised a better 2021.

There is no easy way to get things done. You actually have to put in the work. But having clear … More

We can’t control everything in our lives but we can control a heck of a lot. One of the areas … More

I’ve shared this before but by nature, I’m a night owl. Over the last 3-4 years, I’ve trained myself to … More

Do you ever find yourself getting distracted by all the notifications on your phone? Where you pick it up and … More

My mom died when I was in 9th grade after being diagnosed with cancer 6 months earlier. I was a … More

Hi friends! Today were going to talk about how to get better sleep. Not how to get more, but how … More

Do you ever reflect on how much your childhood has shaped who you are today? I was having a conversation … More