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Tag: habits

Choosing A Different Path

Did you know your brain can actually grow and change? It can adapt to new learning and create new pathways … More

brain, brain science, growth, habits, mindset, neuroplasticity, REFLECTION, thoughts

7 Books to Rewire Your Brain + Overcome Limiting Beliefs

Our thoughts lead to feelings which lead to actions which then create our reality. Rewiring our brains can change our entire reality. If you want to learn more on how to do this – check out the books below!

acuff, atomic, best books, book list, books, brain, dweck, fixed, growth, habits, high performance, limited beliefs, mindset, overthinking, soundtracks, war, winning

Social Media Slot Machines

The first time I took a week off Instagram was about 3-4 years ago. I had read Jen Hatmaker’s book … More

airplane mode, andy crouch, atomic habits, brad stuhlberg, habits, instagram, james clear, jen hatmaker, mutiny against excess, nancy ray, notifications, peak performance, social media

After 8 years, this house finally got a cozy spot for our firepit and to watch the sunset. Three years ago I never imagined that I’d have two dogs dogs, a camper, and that I’d get to marry my best friend @teddyfisher.wildlifephotos in a month. How things change and I couldn’t be more thankful. 🏕️🐶💕 Wedding shower weekend was a great success. 💕 First solo trip in almost 3 years. I was nervous to go and only planned it a week before I left. Stretching your comfort zone builds confidence. I am so glad I went. It was exactly what I needed. ✨

 

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