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Tag: health

How Systems Help You Reach Your Goals

James Clear, author of Atomic Habits says, “You don’t rise to the level of your goals, but fall to the … More

focus, goals, health, james clear, monthly, quarterly, rhythm, routine, smart, system

3 Times A Week is a Habit

Three times a week is a habit. Often is more doable than always.

Bible, book, habit, habit stack, health, laura vanderkam, READING, tip, tranquility, wellness, workout

Last few weeks in November. Quiet, slow, intentional, and full of abundance. Prairies & Parishes Road Trip: Day 7 (Last Day) Prairie & Parishes Road Trip: Day 6 Prairies & Parishes Road Trip: Day 5

 

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