The List is really a Best Moments List. It is quite literally a list of the best moment you’ve had. Rather than a list of the best life you can achieve over the next twenty years, Acuff suggests writing a list of the best things that have happened to you in the last 20 years. Look back before looking forward. They can be classic moments like a wedding or trip. They could be unusual like a specific event, or regular routines or things you just appreciate in each day. I did this exercise for about 25 minutes and came up with 90+ things. I’m sure with more time, I can come up with quite a few more. I’ll share a few of mine below for you.
Tag: joy
9 Practices to Make Time for What Matters
These 9 simple practices that will help you invest your time well so you can gain more freedom and joy!
What’s a Joy Bomb?
A few years ago, a few friends and I got together and did a study based on the book “Fight … More