The List is really a Best Moments List. It is quite literally a list of the best moment you’ve had. Rather than a list of the best life you can achieve over the next twenty years, Acuff suggests writing a list of the best things that have happened to you in the last 20 years. Look back before looking forward. They can be classic moments like a wedding or trip. They could be unusual like a specific event, or regular routines or things you just appreciate in each day. I did this exercise for about 25 minutes and came up with 90+ things. I’m sure with more time, I can come up with quite a few more. I’ll share a few of mine below for you.
This blog is a long time coming. I wrote Part 1 in September of 2020 thinking Part 2 would be … More
Did you know your brain can actually grow and change? It can adapt to new learning and create new pathways … More
A few weeks ago, as I was planning an upcoming solo trip to Arizona, I started to reflect on my … More
A ship sailing without direction will never get to its destination. The same applies to you. You should have a destination in mind so you will know when you get there.
At the end of each year, Teddy and I sit down and reflect on our travels over the year prior. … More
Teddy and I reflect on our hiking goal we made together for 2022 and our progress.
A reflection on the goals I set in 2022 and progress from each.
While December isn’t exactly over yet, I wanted to share my December reflection now since I have a few other … More