James Clear, author of Atomic Habits says, “You don’t rise to the level of your goals, but fall to the … More
Tag: rhythm
What to Read for Establishing Better Habits, Rhythms & Routines
There are a lot of books on creating routines and habits. This list is going to include those that I’ve … More
Revisiting the 2020 Vision
Please help us sit in 2020 and not wish it away too quickly, because we are not promised a better 2021.
Top 5 Tips for Getting Up Earlier
I’ve shared this before but by nature, I’m a night owl. Over the last 3-4 years, I’ve trained myself to … More
Creating Moments of Impact
Do you ever reflect on how much your childhood has shaped who you are today? I was having a conversation … More
Staying Grounded
I haven’t sent out a blog in over a week. Maybe you’ve noticed, maybe you haven’t. It’s not that I … More