It’s Only A Mountain

I don’t like running. I never have. I didn’t used to call myself a runner. But that’s changed. When I … More

A 10 Point Reflection

Last month I took time away from social media, as well as subscriptions (Netflix) while also doing the contentment challenge … More

Each year, I use the Powersheets from Lara Casey to develop my goals for the upcoming year. Some years I … More

Back in June, my friend Jen and I flew to Montana to run a half marathon in Glacier National Park. … More