14 Thoughts on Hurry, Rest, Stillness & the Sabbath

“Love and hurry are fundamentally incompatible. Love always takes time, and time is the one thing hurried people don’t have.” – John Ortberg

Implementing Boundaries

Boundaries define what IS me and what IS NOT me.

James Clear, author of Atomic Habits says, “You don’t rise to the level of your goals, but fall to the … More

This blog is a long time coming. I wrote Part 1 in September of 2020 thinking Part 2 would be … More

Did you know your brain can actually grow and change? It can adapt to new learning and create new pathways … More

Do you ever find yourself mindlessly watching Instagram stories in the few seconds it takes for Netflix to load the … More

We’re going to talk about that book I love with the bad title again. If you’re not sure what I’m … More

Three times a week is a habit. Often is more doable than always.

Think about what you want to do. What would make this an awesome week?